Mindful at Work
Better Me – Better Business – Better World
Group, leader and individual mindfulness programmes to build resilience, lift engagement and create a healthier workplace.
Workplace mindfulness is not just learning how to meditate. It is a robust set of practices generated from comprehensive research, which produce unprecedented levels of engagement, performance and well-being.
Using mindfulness as a vehicle to build resilience, lift engagement and peak performance.
The Mindful Leader program combines a group programme with one-on-one coaching sessions for you to become a more resilient, authentic and inspiring leader.
Mindfulness plus coaching is a powerful combination. Experience the benefits mindfulness can bring to help you clarify and achieve your goals.
It’s like coaching on steroids!
Resources | Mindfulness Tools
Busy Badge of Honour Checklist
10 Mindful Work Tips
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