Mindful at Work App

Making workplace mindfulness even easier!

The Mindful at Work app supports Mindful at Work programmes. Freely available on both iOs and Android.

Houses coursework

The Mindful at Work app makes it easy to access all audio and course content.

Just the meditations

Work your way through a course or help yourself to the meditations.

 

Variety of topicsĀ 

Each topic has a brief descriptor explaining the relevance to where you work.

Work-ready options

Topics to help you access peak performance at work.

Habit hacks that work

Mindfulness only works alongside behaviour change. You choose!

Mindful people are just more fun to be around…