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Just do nothing – yeah right! Are you mad woman?

Just do nothing – yeah right! Are you mad woman?

by Kerene Strochnetter | Aug 17, 2022 | Updates

To counterbalance stress, one of the best things you can do is simply stop and do nothing. But whenever I suggest this, someone always sarcastically asks, ‘how do I do that!?’ To which I reply, well, if you don’t know I can’t tell you. And while my response may well...
Are you way too nice, but find that being assertive feels hard and uncomfortable?  If so, go for progress, not perfection!

Are you way too nice, but find that being assertive feels hard and uncomfortable? If so, go for progress, not perfection!

by Kerene Strochnetter | Jun 29, 2022 | Updates

I’m normally a nice person. But purposely try to run me over in traffic, and I can turn into a verbally abusive not-so-nice person, or so it seems. Recently (and without hesitation, I might add), I shouted at a young driver who nearly cut my life short –...
We need excellent communication from leaders – How one pilot made a huge difference…

We need excellent communication from leaders – How one pilot made a huge difference…

by Kerene Strochnetter | Jun 23, 2022 | Updates

Recently I flew into Wellington in the middle of a literal sh#tstorm. All I can say is – thank you, thank you, thank you – to the Air New Zealand pilots (and crew) who not only landed the plane but kept us informed and updated.It was a shocker of a...
Are you over virtual platforms? 10 tips for managing Zoom fatigue

Are you over virtual platforms? 10 tips for managing Zoom fatigue

by Kerene Strochnetter | May 30, 2022 | Updates

We’re all dealing with Zoom fatigue. And it’s not just Zoom, any virtual platform can be overdone. When I told my friend I was about to go on Zoom, she gave me a knowing look 😬 and encouraged me to go “camera-off?” But turning the camera off wasn’t...
What makes a great leader?  Their mindset…

What makes a great leader? Their mindset…

by Kerene Strochnetter | May 10, 2022 | Updates, Videos

I heard a great quote recently… “Leadership is a responsibility and that responsibility is to see those around us rise. There’s no CEO on the planet who is responsible for results. They’re responsible for people, who are responsible for people,...
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About Kerene Strochnetter

Kerene Strochnetter is the Managing Director of Mindful at Work, bringing mindfulness into the workplace to grow great leaders, change unhealthy behaviours and positively influence culture.

Author of ‘Crazy Busy – If busy is the new stupid, then mindful is the new smart’, Kerene is also a co-author of programs and the New Zealand Business Partner for the ‘Awakened Mind app’, coach and professional speaker.

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