Mindful at Work
Combining mindfulness and coaching to transform workplace culture
Group, leader and individual programmes to build resilience, lift engagement and create a healthier workplace.
Workplace mindfulness is not just learning how to meditate. It is a robust set of practices generated from comprehensive research, which produce unprecedented levels of engagement, performance and well-being.
Combining mindfulness and coaching to build resilience, lift engagement and improve performance. Also available as 1-day, 2-day and 3-hour workshops.
The Mindful Leader program combines group sessions with one-on-one coaching focusing on becoming a more resilient, authentic, and effective leader.
Experience the benefits of being more mindful, while clarifying and achieving your goals.
Resources | Mindfulness Tools
Busy Badge of Honour Checklist
Think you might be wearing a Busy Badge of Honour? Do the checklist.
10 Mindful Work Tips
Dowload PDF and screensaver.
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